If you’re looking for yoga classes in Sutton Coldfield, look no further! I’m Jade, and welcome to Jade Marie Yoga. Whether you’re a complete beginner or have practiced yoga before, I teach mixed ability classes so all will be catered for. I’m a firm believer that yoga and it’s many mental & physical benefits should be enjoyed by all, which is why I provide a non-judgemental, fully accessible form of yoga. Here are some of the yoga services I provide…
There’s nothing quite like the energy of a group yoga class. Classes create a great sense of camaraderie when you’re working on a new pose or when in deep mediation together.
1-2-1 yoga tuition comes with the benefit that sessions are tailored towards your specific needs! Perhaps you want to focus on increasing strength, flexibility and mobility?
For those who have a very hectic schedule, 1-2-1 yoga tuition is perfect for you as sessions can be conducted in your home, at a time that suits you. It’s a great way to easily and conveniently schedule in your well earned relaxation time.
Pregnancy yoga involves fostering a deep emotional and physical connection between yourself and your baby. Traditional poses are modified and a sense of safety and comfort between parent and child is prompted, as well as a presence of calm and relaxation.
Over the course of pregnancy, your body will change considerably. Pregnancy yoga is the perfect way for you to keep active in a safe, gentle way, as it can be adapted to suit your continued shape changes during the 9 months. Practicing Yoga also helps mothers prepare for birth as it will increase your physical stamina, provide you with greater relaxation control over your muscles and can even improve a baby’s birth position.
In light of recent events, I am currently teaching a 40 minute gentle online yoga class on Sundays via Zoom.
In terms of costs, group yoga classes are £8 per session if you pay as you go but I also offer deals on multiple class purchases. 1-2-1 tuition will vary on price depending on location.
The best thing to do if you’d like to book a yoga class/1-2-1 session or learn more about my services and prices, is to either give me a call or send me a message via the the buttons below…
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"I wanted a class I could take at my own pace, to explore the benefits yoga would give me and classes with Jade are perfect. I love her calm and friendly approach, she is great at making me feel at ease. Over the past few months my confidence and yoga technique has come on so much! I can always tell she has put a lot of effort into the session plans. When we found ourselves in lockdown Jade moved effortlessly to online classes. I really look forward to them each week."
"I’ve been enjoying Jade’s yoga classes since the start of the year and it’s something I really look forward to.
Jade’s classes are welcoming, relaxed and inclusive and her teaching well-guided with clear instruction on breathing, poses and flow. We are encouraged to listen to our body, without judgement, and to go at our own pace. She will helpfully suggest different options to suit peoples’ different levels of ability. She will also advise caution, when needed, for those with weaknesses or injuries.
It has been wonderful to be able to continue my practice with Jade via her online classes which have proved to be a great alternative during this time of lockdown – just what is needed. I particularly appreciate the poems/readings that Jade finishes her sessions with during our meditation. I come away from Jade’s classes feeling relaxed, calm and refreshed.
I would wholeheartedly recommend Jade’s yoga practice!"
"Exactly what I needed this morning"
"Brilliant as usual"
"Amazing start to a Sunday"