My Services

If you’re looking for yoga classes in Sutton Coldfield, look no further! I’m Jade, and welcome to Jade Marie Yoga. Whether you’re a complete beginner or have practiced yoga before, I teach mixed ability classes so all will be catered for. I’m a firm believer that yoga and it’s many mental & physical benefits should be enjoyed by all, which is why I provide a non-judgemental, fully accessible form of yoga. Here are some of the yoga services I provide…

Group Yoga

There’s nothing quite like the energy of a group yoga class. Classes create a great sense of camaraderie when you’re working on a new pose or when in deep mediation together.

There’s a certain feeling that is hard to replicate compared to practicing yoga at home. That’s usually because lots of little distractions often pop up in home life whereas in a class, you are in a separate space dedicated to providing you with that respite from fast-paced modern life.
Read more

1-2-1 Yoga

1-2-1 yoga tuition comes with the benefit that sessions are tailored towards your specific needs! Perhaps you want to focus on increasing strength, flexibility and mobility?

Maybe you have an injury or specific weakness in a certain part of your body that you’d like to address? Would you like more emphasis on mental wellbeing which would involve focusing on mindfulness, mediation, breathing exercises and more?

For those who have a very hectic schedule, 1-2-1 yoga tuition is perfect for you as sessions can be conducted in your home, at a time that suits you. It’s a great way to easily and conveniently schedule in your well earned relaxation time.

Read more

Pregnancy Yoga

Pregnancy yoga involves fostering a deep emotional and physical connection between yourself and your baby. Traditional poses are modified and a sense of safety and comfort between parent and child is prompted, as well as a presence of calm and relaxation.

I have continued practicing yoga throughout 2 pregnancies and understand first hand the many benefits it brings.

Over the course of pregnancy, your body will change considerably. Pregnancy yoga is the perfect way for you to keep active in a safe, gentle way, as it can be adapted to suit your continued shape changes during the 9 months. Practicing Yoga also helps mothers prepare for birth as it will increase your physical stamina, provide you with greater relaxation control over your muscles and can even improve a baby’s birth position.

Read more

Remote Yoga

In light of recent events, I am currently teaching a 40 minute gentle online yoga class on Sundays via Zoom.

How to Book Your Lesson

In terms of costs, group yoga classes are £8 per session if you pay as you go but I also offer deals on multiple class purchases. 1-2-1 tuition will vary on price depending on location.

The best thing to do if you’d like to book a yoga class/1-2-1 session or learn more about my services and prices, is to either give me a call or send me a message via the the buttons below…

Call Today Contact Form
Testimonials

What clients say